Relaxation for Kids - The Koeppen Technique (Part 1)

Educational video for children to learn how to relax. The Koeppen relaxation technique, helps the little ones to control tension and relax their arms, mouth and stomach. First, it's essential to find a quiet spot and breathe in air, noticing how the tummy is moving. Then breathe out through the nose. These exercises will help children learn how to feel more relaxed. This video is a perfect resource to teach relaxation techniques and to empower imagination and concentration skills.

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