What are fats? - Healthy Eating for Kids

Educational video for children to learn what fats are. Fats, also called lipids, are nutrients that provide us with energy and help with the absorption of vitamins, that's why they are essential for our body. In this video, children will learn that there are three types of fats: saturated, monounsaturated and polyunsaturated fats. Excellent resource for elementary school. Educational video for children to learn what fats are. Fats, also called lipids, are nutrients that provide us with energy and help with the absorption of vitamins, that's why they are essential for our body. In this video, children will learn that there are three types of fats: saturated, monounsaturated and polyunsaturated fats. Excellent resource for elementary school.

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