What foods have Zinc?- Curing Zinc Defiency

3 Visualizzazioni· 03/17/24
Teacherflix
Teacherflix
5 Iscritti
5

Zinc is an essential mineral required by your body. These 10 foods can help you maintain your daily allowance of zinc.
Beef
Lamb

Shiitake Mushrooms

Milk/ Yogurt

pumpkin seeds

Spinach

Garbanzo beans

Cashews

Quinoa

Oysters

Mostra di più

 0 Commenti sort   Ordina per