What foods have Zinc?- Curing Zinc Defiency

3 Visualizações· 03/17/24
Teacherflix
Teacherflix
5 Assinantes
5

Zinc is an essential mineral required by your body. These 10 foods can help you maintain your daily allowance of zinc.
Beef
Lamb

Shiitake Mushrooms

Milk/ Yogurt

pumpkin seeds

Spinach

Garbanzo beans

Cashews

Quinoa

Oysters

Mostre mais

 0 Comentários sort   Ordenar por