Running tip 3-Simple drill to prevent heel striking

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Running tip 3-Simple drill to prevent heel striking

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Running tip number 3 provides a simple drill you can practice each day in order to help you move from a heel striker to a runner who lands on your forefoot.
Running experts all agree that an efficient runner lands on their forefoot.

Please note that if you are under 18, you won't be able to access this site.

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Running tip 3-Simple drill to prevent heel striking

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