Running tip 3-Simple drill to prevent heel striking

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Running tip 3-Simple drill to prevent heel striking

3 विचारों • 03/24/24

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Running tip number 3 provides a simple drill you can practice each day in order to help you move from a heel striker to a runner who lands on your forefoot.
Running experts all agree that an efficient runner lands on their forefoot.

और दिखाओ

कृपया ध्यान दें कि यदि आपकी आयु 18 वर्ष से कम है, तो आप इस साइट तक नहीं पहुंच पाएंगे।

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Running tip 3-Simple drill to prevent heel striking

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