Running tip 3-Simple drill to prevent heel striking

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Running tip 3-Simple drill to prevent heel striking

3 بازدیدها • 03/24/24

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Running tip number 3 provides a simple drill you can practice each day in order to help you move from a heel striker to a runner who lands on your forefoot.
Running experts all agree that an efficient runner lands on their forefoot.

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لطفا توجه داشته باشید که اگر زیر 18 سال دارید، نمی توانید به این سایت دسترسی پیدا کنید.

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Running tip 3-Simple drill to prevent heel striking

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