Running tip 3-Simple drill to prevent heel striking

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Running tip 3-Simple drill to prevent heel striking

3 المشاهدات • 03/24/24

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Running tip number 3 provides a simple drill you can practice each day in order to help you move from a heel striker to a runner who lands on your forefoot.
Running experts all agree that an efficient runner lands on their forefoot.

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Running tip 3-Simple drill to prevent heel striking

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يرجى ملاحظة أنه إذا كان عمرك أقل من 18 عامًا ، فلن تتمكن من الوصول إلى هذا الموقع.

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Running tip 3-Simple drill to prevent heel striking

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