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Running tip 3-Simple drill to prevent heel striking
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03/24/24
Running tip number 3 provides a simple drill you can practice each day in order to help you move from a heel striker to a runner who lands on your forefoot.
Running experts all agree that an efficient runner lands on their forefoot.
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0 Visningar · 02/01/25
2 Visningar · 02/01/25
5 Visningar · 08/17/24
3 Visningar · 07/20/24
2 Visningar · 07/20/24
4 Visningar · 04/01/24
8 Visningar · 04/01/24
4 Visningar · 04/01/24
